Meditation, Yoga, Retreats, Free
Programs & More...
This free 15-week training course will include education and training in:Theory and Practice of Yoga Nidra as a systematic method of inducing complete physical, mental and emotional relaxation through Pratyahara and Nyasa,Yoga Asana.
“Project Bana Lingam
The Jala Tatva of Narmada Basin Bana Lingam and The Agni Tatva of Arunachaleshwara at Tiruvannamalai creates a powerful spiritual energy field. Pradakshina performed around the 23 feet high Bana Lingam and the 108 Smaller (2 feet height) Banalingams.
The power of a place, the energy of the bana lingams, the dedication of the teachers, the commitment to spiritual practice, sacred rituals performed in the presence of Arunachala – all of this creates an environment where one’s efforts are blessed and progress on the path is achieved.”
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Dakshina:
Yoga’s Practice of “Giving Back”
Dakshina is an ancient tradition of those who practice yoga, and it is a display of generosity – a private contribution to the financial support of the teacher and their teachings.
When we experience a pure inner impulse caused by a higher purpose to help others, to express our unconditional gratefulness, it is called Dakshina. We are being guided by our feelings, and, in this case, the amount we give is irrelevant as long as we gain our own true Self.
Learn To Be Sustainably Happy!
Join the Happiness Program. Experience a calm mind, reduced anxiety, increased energy levels and sustainable happiness everyday!